This is AWESOME! Busy mom, Jennifer Hennessey set goals to be strong, fit and unstoppable. She lowered her bodyfat by 28%!!! Just goes to show what hard work, dedication, determination and discipline will get you!
For her full workouts, nutrition, supplementation and story: http://www.muscleandstrength.com/transformations/jennifer-hennessey
(via melanie-is-healthy)
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